Friday. To sleep soon enough to awaken just before six and listen to the radio (sort of) until six-thirty when I got up as usual and had breakfast (cereal, orange juice, coffee and a banana) before heading back upstairs to mess with this. Set out to take the walk after taking the blood pressure and find it in good shape (120/70, 118/71, 114/64). Listened to the news until nine-thirty, thinking I'd make a run to Costco, but decided against it until I had a chance to talk with my sister who was out swimming to see what we needed after she returned as she may be shopping on her way home and so took the walk instead.
Didn't manage to take any pictures, but nothing out of line while walking and so home to take the blood pressure again half an hour later (117/69, 109/65, 113/69). So far, good.